Acupressure is based on one of the most ancient principles of healing that simply touching a specific point on the body will release stress and improve health in the body.
Light or firm pressure is applied directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches, constipation, boosting the immune system and more.
Schedule your massage today - prepare to release some blockages!
Aromatherapy massage incorporates the use of essential oils which are natural oils that are extracted from all parts of a plant.
Each essential oil has its own healing properties some include sinus relief, mood enhancement and increased cognitive function. Inhalation through the nose and absorption through the skin both promote healing. For example, lavender is great for calming the nervous system, eucalyptus for boosting the immune system and jasmine for depression.
Here are some essential oil blend options:
Lotus Touch Blended Essential Oil - Headache Relief
Lotus Touch Blended Essential Oil - Muscle and Joint
Lotus Touch Blended Essential Oil - Relaxation
Lotus Touch Blended Essential Oil - Stress Management
Now Blended Essential Oil - Peace & Harmony
Other essential oil options:
Eucalyptus
Lavender
Lemon
Lemongrass
Orange
Peppermint
Tea Tree
Schedule your massage today - breathe in the essence!
Bamboo canes come in different lengths and widths and weights and can be heated and used in massage to provide pain relief, reduce tension, improve circulation and release stress.
The bamboo canes retain heat and allow superficial or deep muscle and connective tissue engagement evenly and effectively. These tools provide a unique kneading, lengthening and broadening of the musculature.
Schedule your massage today - let your stress roll away!
CBD (Cannabidiol) massage uses CBD oil or lotion to enhance pain relief and reduce inflammation. Our body has CBD receptors in it that help the body maintain homeostasis or balance. The CBD infused product gets absorbed by the skin and binds and invigorates the body's receptors. This creates positive responses such as better sleep, alleviation of anxiety and nourishment to the skin.
Here are some CBD options:
CBD TheraReleaf Professional Massage Lotion Extra Strength
EarthLite Organic Extra Strength CBD Massage Oil
sparoom CBD Oils - Essential Oil Blend with CBD - Energy
sparoom CBD Oils - Essential Oil Blend with CBD - Sleep
sparoom CBD Oils - Essential Oil Blend with CBD - Tranquil
Schedule your massage today - let the CBD TCB!
Chair massage is a popular way of relieving stress and releasing tension right in the home or workplace.
Relax in the ErgoPro ll Stronglite portable massage chair which I can bring to your location or have on-site. "Ergy P" comfortably seats clients from 4'6" to 6'6" with a working weight of 600lbs. Chair massage provides the same health benefits as a table massage. If possible, wear comfortable clothing.
Schedule your massage today - take a load off!
Silicone cupping massage uses silicone cups that are adjustable in pressure and size, flexible in working with the tissue and movable in all directions. The cups bring a different sensation to the massage because the cups pull up the tissue allowing additional blood flow to help relieve muscle tension and promote cell repair. This process helps release toxins.
Flash cupping is used to calm the nervous system, placing the cups directly on joints helps alleviate arthritis and gentle stretching with the cups can help repair scar tissue.
Schedule your massage today - cup away the stress!
Deep tissue massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep tissue massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions and past lingering injuries.
Due to the nature of the deep tissue work, please drink water after your treatment to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Schedule a massage today - your body will thank you!
Energy work is based on the belief that everyone has a "life force" and that the body needs to sustain its balance for optimum health. Any time you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I primarily use Eden Energy Medicine.
I work directly with your energy field to restore balance and flow to your entire system. As your energy field restores its health, your body will follow.
Schedule a massage today - revitalize your energy systems!
Foot Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet.
It relieves tension based on the theory that these reflex points in your feet are linked to and mapped out to every part of the body and by working the feet, this technique aims to harmonize your entire body. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches and digestive issues.
Schedule a massage today - your feet will be happy!
Himalayan salt stone massage is a type of massage that uses warm crystal salt stones formed beneath the Himalayan Mountains to smooth away an accumulation of stress, tension and pollutants by grounding and balancing the central nervous system, the body's electromagnetic field and meridians.
The salt stones emit negative ions which help reduce inflammation, they contain trace minerals and they help detoxify, lightly exfoliate and nourish the skin and body.
Schedule a massage today - scrub the stress away!
Hot stone therapy is a style of massage where heated stones are used on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than traditional massage.
The basalt stone is mostly created by volcanic activity and the smooth texture of the stones are created when the stone sits in a rushing water river bed. The overall experience is very relaxing, nurturing and rejuvenating.
Schedule a massage today - feel the warmth and let go!
Infant massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby and the benefits of massaging your infant are potent and numerous.
Many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion and re-balance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs and skeletal structures of the body.
Myofascial release applies light, slow pressure and gentle glides and stretches the fascia; this allows for increased blood circulation and relief from pain.
Schedule a massage today - feel the tissue smooth itself out with a little patience!
Pregnancy massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, pregnancy massage helps release the pain and discomfort experienced throughout pregnancy.
The benefits are profound, including emotional support, the relief of joint pain due to baby weight and postural imbalance and improved breathing and relaxation.
Swedish massage is a very relaxing and flowing style of bodywork. It combines an array of strokes such as rolling, kneading and percussion to help the body improve its circulation.
The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance and greater flexibility.
Schedule a massage today - you deserve it!
Trigger point therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body.
These "points" are built up throughout a person's life due to physical, mental and/or emotional stress. During a session, focused pressure is applied to the trigger points to stop the blood flow to that point and allow your breath to assist in releasing these trigger points. It is common to feel referred pain in other areas of your body as it is all connected.
Schedule a massage today - feel the tension melt and fade away!